Thursday, October 7, 2010

Throw Your Curtains Wide.....

Okaydokay......hurtling headlong towards the school holidays and looking forward to getting some running done in the beautiful Ayrshire countryside.

Finally pulled on the Nikes for a four mile canter with Kirsty this evening.....great night for a run.....nice to get some fresh air in the lungs and feel the remnants of this infection finally subside.

As one door opens however.....having to go for some more cortisone on the 19th of October....elbows again. The doctor told me it would be the best way to ease the pain meantime until I can see the physio....when I don't know. I have no idea why this pain keeps flaring up, it's mad!

At least things are moving forward now. Unfortunately the 19th is the date of the first winter series run....won't be missing that though....I'm determined to do all six and put up a decent time for a change.

Was planning a long run this Saturday but forgot that I'll be learning how to apply lime mortar up at Castletown Heritage Centre....should be fun. Will see how the arms feel before I make a decision on the Sunday cycle.

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